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Paleo diets hold a lot of appeal for athletes, people who want to lose weight quickly, and those who prefer to avoid processed foods in favour of eating more naturally. But with their heavy emphasis on meat, paleo cookbooks have had little to offer vegans - until now. Ellen Jaffe Jones - a certified personal trainer, running coach, and the author of 'Eat Vegan on $4 a Day' - speaks to audiences worldwide about how achieving fitness on a plant-based diet saves both money and lives. Joining forces with chef and author Alan Roettinger, Ellen makes a case for going paleo while staying vegan with this collection of mouth-watering paleo recipes, all of which are completely free of animal products.
Biographie de l'auteur: Ellen Jaffe Jones is also the author of Eat Vegan on $4 A Day (2011) and Kitchen Divided (2013. Alan Roettinger is the author of Extraordinary Vegan(2013),Speed Vegan (2010),and Omega-3 Cuisine (2008).
Titre : Paleo Vegan: Plant-Based Primal Recipes
Éditeur : Book Pub Co
Date d'édition : 2014
Reliure : paperback
Etat : Good