Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems

Chopra, Deepak

ISBN 10: 0712674012 / ISBN 13: 9780712674010

Edité par Rider and Co, 1995

Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL1053598

Synopsis :

Drawing on both the ancient Indian system of medicine called Ayurveda, and Western scientific research, Deepak Chopra offers advice and practical help in easing and controlling, and in some cases eradicating, digestive problems. By understanding the fundamental interaction between your mind and body, by learning the unique way your own system works and by actively reducing the stress in your life, Dr Chopra shows that it is possible to overcome intestinal disorders.

Présentation de l'éditeur: Now available in b format, Perfect Digestion shows you how to:

* Understand your digestive tract
* Fine-tune your diet to minimise intestinal problems
* Discover the relationship between your emotions and your gut
* Learn how biological rhythms affect your whole digestive system.

Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.

Détails bibliographiques

Titre : Perfect Digestion: The Complete Mind-body ...
Éditeur : Rider and Co
Date d'édition : 1995
Reliure : Paperback
Etat : Used; Good