The ORIGINAL “I Love You, Me” Method — Created in 2007
Before self-love became a trend…
Before it was reduced to affirmations, mindset hacks, and surface-level advice…
This work was already transforming lives at the root.
I Love You, Me: 7 Steps to Transformational Self-Love is the original, experiential method for deep self-love, emotional healing, and embodied inner connection — developed by Tara Love Perry nearly two decades ago.
Now widely imitated, but never replicated.
This is not another self-love book.
It’s a guided, step-by-step process that takes you beyond:
- positive thinking
- talk therapy loops
- temporary emotional release
…into real, lasting transformation from within.
If you’ve been searching for:
- how to truly love yourself
- emotional healing that actually works
- how to feel safe, connected, and at peace within yourself
- a way out of overthinking and into embodied presence
- deeper, more fulfilling relationships
This method shows you how — experientially.
What makes this different?
Most self-help books give you information.
This book gives you a direct experience of yourself.
Through the 7-step Transformational Self-Love Method, you will:
- access the root of emotional blocks (not just manage symptoms)
- reconnect to your body, your truth, and your inner stability
- develop a deeply loving, safe relationship with yourself
- create powerful internal shifts — often within minutes
Inside the book:
- The complete 7-Step “I Love You, Me” Method
- Guided, “done-with-you” exercises for real-time transformation
- Tools to move from emotional disconnection into self-connection and presence
- A repeatable process for ongoing healing, growth, and self-mastery
Plus:
- A complimentary downloadable workbook
- Guided breath meditation practices to deepen your results
About the Author
Tara Love Perry is a pioneer in the field of self-love and transformational healing, with nearly 20 years of experience guiding thousands of people through profound inner change.
She is the creator of the original “I Love You, Me”® Method (2007), and the founder of Transformational Self-Love Therapy™ (TSLT) and Breathe and Receive™ embodiment breathwork — a body-based, relational approach that has influenced a new wave of teachings in the personal development and wellness space.
This book is for you if:
- You’ve “done the work” but still feel disconnected from yourself
- You’re ready to go beyond theory into real transformation
- You want to feel grounded, whole, and deeply at peace within
This isn’t about becoming someone new.
It’s about returning to the part of you that never stopped being whole.
For more information, resources, and trainings, visit:
www.selflovemission.com
To contact Tara, visit:
www.taraloveperry.com
