Plant-Based Athletes Diet (Paperback)

Langue : anglais

Edité par Independently Published, 2020

9798620556984

Série : Livre 1 sur 1 - Vegan Fitness Cookbook

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Vendeur AbeBooks depuis 29 juin 2022

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Paperback. Learn All About a Plant-Based Diet for Maximum Athletic Performance and Bodybuilding!Have you been wondering how to build strength and endurance following a vegan lifestyle?Do you wish to maintain your plant-based diet while improving fitness and bodybuilding?WHILE PROTEIN IS KEY IN BUILDING STRENGTH, IT'S A MYTH THAT IT CAN ONLY COME FROM MEAT. MANY DIFFERENT FRUITS, VEGETABLES AND NUTS CAN PROVIDE YOU WITH THE SAME LEVEL OF NUTRITION! Although there are various cultural and social imprints put on the food we eat, the one thing that will always be true is that food gives us energy. Different food transforms into energy differently, and we all have different needs when it comes to calorie intake. If you're an athlete following a vegan diet, having strong performance and maintaining a healthy body mass is key, and is absolutely possible! This book offers well-researched information on how to eat the food that is the most beneficial to your physical activities. Vegan diet often means being health-conscious and focused on your dietary needs, and those are the qualities some of the best world athletes have. With this book, you will: Learn all about calorie intake and what plant-based foods offer the most energyFind all about micro and macro nutrients and their sources and roles in your dietLearn about different plant-based supplements for athletesGet a vegan bodybuilding meal planReceive numerous high-protein recipes to promote enduranceEven if you're not looking to become the world's best athlete, this book can offer valuable information on how and what to eat to maintain physical strength and power. As a vegan, you may want to learn about new recipes that can help support a healthy and active lifestyle. It's important that we know how food works and what fits our dietary needs and requirements, and it's especially important that we eat delicious, vegan food while enjoying numerous benefits of an athletic lifestyle!The Book is Available in 3 editions.Choose which one you like more: Kindle EditionPaperback - Black & White EditionPaperback - Full Color EditionDo you want to learn all about a high-protein vegan diet? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798620556984

Titre
Plant-Based Athletes Diet (Paperback)
Auteur
Angela Collins
Éditeur
Independently Published
Année de publication
2020
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798620556984
Illustrateur
Corbyn, Joan
Série
Livre 1 sur 1: Vegan Fitness Cookbook

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,92EUR 43,92
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