Playoff Fever Split Pants From the Cliff Vermont book series Volume

Langue : anglais

Edité par Createspace Independent Publishing Platform, 2012

1475280378 / 9781475280371

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

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Etat: Occasion - Satisfaisant

EUR 3,22

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Expédition nationale : Etats-Unis

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A propos de cet article

Getting older and want to minimize the risk of debilitating accidents? Learn how to prevent falls and grow old safely.Are you worried about tumbling and hurting yourself? Do you find it hard to stabilize your balance? Are you feeling weaker but hoping to avoid accidents? With over ten years of experience as a seniors' fitness expert and certified personal trainer, Amanda Sterczyk, MA, CPT has helped older adults improve their overall health and strength. Now she's here to share how to reduce the risk of trips and slips and enrich your quality of life.Balance and Your Body is a comprehensive guide, skillfully designed for those in their golden years. Offering easy-to-digest information, step-by-step exercises, and invaluable tips, Sterczyk walks you through the practice of movement and physical activity that can be effortlessly adjusted to any ability level. And with its all-inclusive approach, all aging adults can achieve their individual fitness goals with confidence.In Balance and Your Body, you'll discover: - Three easy-to-follow sections: The Problem, The Solution, and The Action Plan- A home-based fall prevention workout that doesn't require special equipment, sweating, or getting down on the floor to exercise- Clear instructions with illustrations and modifications for different abilities so you can be both active and safe- Ways to boost coordination and mobility, increase muscle and bone strength, and unlock better well being- A lightweight size for portability and ease of use, and much, much more Balance and Your Body is your way to decrease the risks of life-altering mishaps. If you like user-friendly directions, activities that can be done anywhere, and enhanced overall health, then you'll love Amanda Sterczyk's must-have resource for all seniors.Buy Balance and Your Body to be free from slips, trips, and broken hips today.…

N° de réf. du vendeur 00080624365

Titre
Playoff Fever Split Pants From the Cliff Vermont book series Volume
Auteur
Marty Schupak
Éditeur
Createspace Independent Publishing Platform
Année de publication
2012
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1475280378
ISBN à 13 chiffres
9781475280371

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Profil professionnel du vendeur

SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538