Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books)

Solloway, Kelly

ISBN 10: 1684620139 / ISBN 13: 9781684620135

Edité par Get Creative 6 (edition 1), 2020

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. N° de réf. du vendeur 1684620139-8-1-42

Synopsis :

This companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.

Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling Yoga Anatomy Coloring Book--written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway--shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.

À propos de l'auteur:


















Kelly Solloway is
a Registered 500 E-RYT Yoga Teacher and a licensed massage therapist. She
currently teaches public and private yoga classes at Yoga Synthesis in Ramsey,
NJ, and teaches anatomy in teacher-training programs. She also runs her own
Gentle Restorative Teacher Trainings, workshops, and classes. She lives in
Ramsey, NJ.

Illustrator:

Samantha Stutzman is an artist and medical illustrator. She
studied human anatomy at Michigan State's College of Human Medicine and
graduated from Kendall College of Art and Design. After an internship with
Thieme Medical Publishers in New York City, she started her own company, Blue
Leaf Illustrations LLC. She lives in Grand Rapids, MI.

Détails bibliographiques

Titre : Pose by Pose: Learn the Anatomy and Enhance ...
Éditeur : Get Creative 6 (edition 1)
Date d'édition : 2020
Reliure : Paperback
Illustrateur : Stutzman, Samantha
Etat : Very Good
Edition : 1.