Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance

Charles A Moss

82 évaluations par Goodreads

Langue : anglais

Edité par North Atlantic Books,U.S., 2010

1556438745 / 9781556438745

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol-a key stress hormone linked to various health issues like heart disease, diabetes, and cancer. What You'll Discover: Cortisol & Adaptation Science: Understand how cortisol affects your stress levels-and how discovering your unique Adaptation Type is a game-changer for managing cortisol naturally. Emotional Transformation: Dive deep into the Five Adaptation Types-Wood, Fire, Earth, Metal, and Water-and transform emotions like anger, worry, and fear into patience, empathy, and trust. Holistic Strategies: Use the included questionnaires to pinpoint your specific Adaptation Type. Benefit from individualized lifestyle modifications, meditations, and exercises for a more resilient and stress-free life. Ancient Wisdom & Modern Science: Immerse yourself in a synergistic blend of time-tested Taoist teachings and contemporary mind-body research. Real-life Case Studies: Be inspired by compelling transformations made possible by optimizing one's Adaptation Type. The book is organized into two parts. It opens with essential theories of adaptation and health. Part II offers in-depth explorations of each Adaptation Type, each offering transformative emotional shifts and evidence-based wellness strategies to help you achieve whole-body health the natural way. Whether you're passionate about wellness, a student of Chinese medicine, or seeking scientifically supported stress management, you'll discover why readers have hailed Power of the Five Elements as an "indispensable," "enlightening," and "actionable" resource.…

N° de réf. du vendeur CIN1556438745VG

Titre
Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Auteur
Charles A Moss
Éditeur
North Atlantic Books,U.S.
Année de publication
2010
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1556438745
ISBN à 13 chiffres
9781556438745

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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