Power Moves: The Four Motions to Transform Your Body For Life
Borges, Marco; Jay-Z [Foreword]
ISBN 10: 0451226070 ISBN 13: 9780451226075
Edité par Celebra Hardcover, 2009
Ancien(s) ou d'occasion
Hardcover
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Orion Tech, Kingwood, TX, Etats-Unis
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A propos de cet article
Description :
N° de réf. du vendeur 0451226070-3-27494485
Synopsis :
Book by Borges Marco
Présentation de l'éditeur:
From the author of The 22 Day Revolution and the creator of the sensational 22 Days Nutrition meal delivery plan, along with partners Jay-Z and Beyoncé…
He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.
Jay-Z, Gloria Estefan, Beyoncé, Sean "Diddy" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through Power Moves, four simple movements of four joints: shoulder, elbow, hip, knee.
This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.
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Détails bibliographiques
Titre : Power Moves: The Four Motions to Transform ...
Éditeur : Celebra Hardcover
Date d'édition : 2009
Reliure : Hardcover
Etat : Good