The Practice of Not Reacting: Zen Wisdom for a Happy Life

Langue : anglais

Edité par Penguin Putnam Inc, 2026

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

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A propos de cet article

Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that's in your control. A stressful day at work. An argument with a loved one. A post on social media that ruins your mood. Our minds react strongly to failures, frustrations, and comparisons, destroying our confidence and making us feel helpless against feelings of anger, stress, and anxiety.  But it's not external events that cause us to lose our happiness--it's our internal reactions to them. The Practice of Not Reacting offers the key to a drama-free life: stop reacting unnecessarily. When we stop reacting, the mind settles and we find peace. Ryushun Kusanagi's approach relies on the ancient Buddhist idea that one should seek to understand worries and respond to them logically, rather than try to eliminate or suppress them. In a few simple steps, you will learn how to: Stop pointlessly judging your circumstances as "good" and "bad"   Free yourself from the pain of stress, worry, and negative emotions  Live authentically, without being influenced by what others think of you  Let go of the habit of measuring yourself against others' successes and failures  Loved by hundreds of thousands of readers across Japan, this concise book is for anyone seeking the vital freedom that comes with the practice of non-reaction.…

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Détails bibliographiques

Titre
The Practice of Not Reacting: Zen Wisdom for a Happy Life
Auteur
Ryushun Kusanagi
Éditeur
Penguin Putnam Inc
Année de publication
2026
État de l'article
Good
Reliure
Hardback
Langue
anglais

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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