Practicing Liberation Workbook: Radical Tools for Grassroots Activists, Community Leaders, Teachers, and Caretakers Working Toward Social Justice

Langue : anglais

Edité par North Atlantic Books,U.S., 2024

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The accompanying workbook to Practicing Liberation: essential skills, exercises, and journal prompts for social-change workers to protect boundaries, prevent burnout, and nourish organizational cultures of resilience and care What do you imagine a better world to look, feel, and sound like? Practicing Liberation Workbook shows that nourishing our movements and communities depends on nourishing ourselves-and that centring rest, prioritizing joy, and celebrating creativity and radical imagination is necessary for long-term change. To be sustainable and realize the transformation we're working toward, we need to care for our body, mind, and spirit, even (and especially) when the needs of our communities are urgent. In this accompanying workbook to Practicing Liberation, editors Hala Khouri and Tessa Hicks Peterson respond to the real needs of activists and changemakers-like healing from stress and burnout, processing grief and rage, and addressing overwhelm and disconnection. Examples of practices include: Guided journal prompts for self-care critical reflections: Reflect on the ideas and practices you've inherited around survival and self-care. What did you learn about survival in your family of origin? What did you learn about self-care? Embrace and release, an embodied exercise to support you in times of overwhelm Shared reflections for building community: What experiences or circumstances have shaped you in your life? What gifts has this given you? What can't you see about the world as a result? What support would give you more tools or uplift your gifts in this work? Meditations for self-forgiveness, equanimity, and connection with nature Holding space and being present for others through embodied listening. Readers are invited to try out the practices alone, with friends, in ceremony, at work, and in nature-to pick those that resonate most and use this toolkit in service of the care and transformation we each need to show up, sustain our work, and thrive for ourselves and our communities.…

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Détails bibliographiques

Titre
Practicing Liberation Workbook: Radical Tools for Grassroots Activists, Community Leaders, Teachers, and Caretakers Working Toward Social Justice
Auteur
Tessa Hicks Peterson
Éditeur
North Atlantic Books,U.S.
Année de publication
2024
État de l'article
Very Good
Reliure
Paperback
Langue
anglais

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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