The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

Scott C Anderson

1 172 évaluations par Goodreads

Langue : anglais

Edité par National Geographic Society, 2019

1426219644 / 9781426219641

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of Dirt Is Good MEET YOUR MICROBES Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.…

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Titre
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Auteur
Scott C Anderson
Éditeur
National Geographic Society
Année de publication
2019
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1426219644
ISBN à 13 chiffres
9781426219641

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,80
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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