The Race Against Time: Adventures in Late-Life Running (Paperback or Softback)
Askwith, Richard
ISBN 10: 1529112362 ISBN 13: 9781529112368
Edité par Vintage 6/4/2024, 2024
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Paperback or Softback
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A propos de cet article
Description :
The Race Against Time: Adventures in Late-Life Running 0.6. N° de réf. du vendeur BBS-9781529112368
Synopsis :
'Inspirational' - Observer
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.
This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.
À propos de l?auteur: Richard Askwith has been a journalist for over 40 years. He has written six previous books, including his modern classic on fell running, Feet in the Clouds, which won the Best New Writer category at the British Sports Book Awards and was shortlisted for the William Hill and Boardman Tasker prizes, and he is now one of the UK's most celebrated writers on running. Running Free was shortlisted for the Thwaites-Wainwright Prize, and his evocative biography of Emil Zátopek, Today We Die A Little, was shortlisted in the Cross Sports Book Awards. His most recent book, Unbreakable: the Countess, the Nazis and the World's Most Dangerous Horse Race, won Biography of the Year at the Telegraph Sports Book Awards in 2020.
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Détails bibliographiques
Titre : The Race Against Time: Adventures in ...
Éditeur : Vintage 6/4/2024
Date d'édition : 2024
Reliure : Paperback or Softback
Etat : New
Type de livre : Book
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The Race Against Time: Adventures in Late-Life Running
Edité par
Vintage, 2024
ISBN 10 : 1529112362
ISBN 13 : 9781529112368
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Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur DBV.1529112362.A
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The Race Against Time: Adventures in Late-Life Running
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The Race Against Time: Adventures in Late-Life Running
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Vintage, 2024
ISBN 10 : 1529112362
ISBN 13 : 9781529112368
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Race Against Time : Adventures in Late-Life Running
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ISBN 10 : 1529112362
ISBN 13 : 9781529112368
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Couverture souple
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The Race Against Time (Paperback)
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ISBN 10 : 1529112362
ISBN 13 : 9781529112368
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Paperback. Etat : new. Paperback. A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running - or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781529112368
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RACE AGAINST TIME
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The Race Against Time: Adventures in Late-Life Running
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Paperback. Etat : Brand New. 288 pages. 7.75x5.00x1.06 inches. In Stock. N° de réf. du vendeur __1529112362
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The Race Against Time
Vendeur : Rarewaves.com UK, London, Royaume-Uni
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Paperback. Etat : New. 'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running - or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age. N° de réf. du vendeur LU-9781529112368
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