The Reclaim Diet: A Four-Step, Real-Food Plan For Weight Loss And Vibrant Health
Langue : anglais
Edité par White Hat Free Press, 2020
- Livre broché
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur AbeBooks depuis 20 décembre 2007
Etat: Occasion - Assez bon
EUR 5,40
Quantité disponible : 1 disponible
Ajouter au panierA propos de cet article
What if it's not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health. I started to see the weight melt off. I noticed that the pain and fatigue improved as I stayed on the eating plan. My face looked like it had, years before all the trouble began No more puffy, red face and I lost a total of 26 pounds, and aches and pains are gone - Melissa FilippiWell-known for her simple strategies and systematic approach to healthy living, author Erin Chamerlik, MS, is a nutritionist, educator and coach who has been helping people reclaim their health for the last two decades. In her much-anticipated book, The Reclaim Diet, Chamerlik uncovers prevalent misinformation about our modern-day food supply. Learn about the harmful additives and ingredients that could be hijacking your health and contributing to your health issues-that most people don't know about. Have you tried every diet on the planet (even the healthy ones), but you still struggle to achieve your goal weight and stay there?Are you aging too fast?Do you have a sluggish metabolism?Feeling tired, wired, moody, and agitated?Do you struggle with sugar cravings that won't quit?Have you eaten healthy for years but you're still not satisfied with the results?Are you frustrated that doctors are not looking for root causes, but only offering more pills and prescriptions?If you answered yes to any of these questions, or if you simply want to take back control of your health and your life, the information in this book will be life-changing. You will also learn that it's never too late You can reclaim your health regardless of your age or current health state. The Reclaim Diet leads you on an exciting journey of truth and discovery to help you take control of your health and quickly get results.By day five I felt like a new person. I had more energy, no more tired eyes, joint pain, muscle aches or brain fog. - Ann BeattyThe Reclaim Diet is NOT a diet-no counting calories, weighing food or tracking points. Instead, you will learn how to address the root cause of your condition, nourish your body with a satisfying non-diet, real-food plan, and build a strong foundation for optimal health. NOTE: The Reclaim Diet is not for everyone. This book is for you if you want to learn: Why doctors may be overlooking the root cause of diabetesThe harmful food ingredients that are keeping you unwell How to lose weight and keep it off for goodWhy simply following a diet like Paleo or Keto is not enough to achieve optimal healthHow to get to the bottom of food cravings once and for allHow to fuel your metabolism and have more energyHow to reduce your medical bills by treating the cause of your symptomsHow to eat real food to look and feel your absolute bestAnd more With her simple 4-phase plan, Chamerlik teaches you how to identify the right foods, how to shop, and how to customize the information for your individual preferences. This holistic approach outlines a healthy, balanced (and fun ) way of eating to build a strong foundation for optimal health-now and for years to come.You will also have access to Erin's Real Food Recipe Book, for free You will enjoy reading the integrated health tips sprinkled throughout the book, allowing you to try things as you phase into the easy-to-follow plan.Join us on this exciting journey to reclaim your health and your life After 10 months, I am down 51 pounds and my husband is down 40 pounds No more heartburn and the rosacea cleared up tremendously. I have so much more mental clarity and energy. I no longer have slumps during the day where I feel like I need a nap. My self confidence has increased. I no longer avoid having my picture taken. - Tracey Reynolds.…
N° de réf. du vendeur 00101887207
- Titre
- The Reclaim Diet: A Four-Step, Real-Food Plan For Weight Loss And Vibrant Health
- Auteur
- Erin Chamerlik
- Éditeur
- White Hat Free Press
- Année de publication
- 2020
- État de l'article
- Very Good
- Reliure
- Paperback
- Langue
- anglais
- ISBN à 10 chiffres
- 1734838604
- ISBN à 13 chiffres
- 9781734838602
“I started to see the weight melt off. I noticed that the pain and fatigue improved as I stayed on the eating plan. My face looked like it had, years before all the trouble began! No more puffy, red face and I lost a total of 26 pounds, and aches and pains are gone!” — Melissa Filippi
Well-known for her simple strategies and systematic approach to healthy living, author Erin Chamerlik, MS, is a nutritionist, educator and coach who has been helping people reclaim their health for the last two decades.
In her much-anticipated book, The Reclaim Diet, Chamerlik uncovers prevalent misinformation about our modern-day food supply. Learn about the harmful additives and ingredients that could be hijacking your health and contributing to your health issues—that most people don’t know about.
- Have you tried every diet on the planet (even the healthy ones), but you still struggle to achieve your goal weight and stay there?
- Are you aging too fast?
- Do you have a sluggish metabolism?
- Feeling tired, wired, moody, and agitated?
- Do you struggle with sugar cravings that won’t quit?
- Have you eaten “healthy” for years but you’re still not satisfied with the results?
- Are you frustrated that doctors are not looking for root causes, but only offering more pills and prescriptions?
You will also learn that it’s never too late! You can reclaim your health regardless of your age or current health state. The Reclaim Diet leads you on an exciting journey of truth and discovery to help you take control of your health and quickly get results.
“By day five I felt like a new person. I had more energy, no more “tired” eyes, joint pain, muscle aches or brain fog.” — Ann Beatty
The Reclaim Diet is NOT a diet—no counting calories, weighing food or tracking points. Instead, you will learn how to address the root cause of your condition, nourish your body with a satisfying non-diet, real-food plan, and build a strong foundation for optimal health.
NOTE: The Reclaim Diet is not for everyone. This book is for you if you want to learn:
- Why doctors may be overlooking the root cause of diabetes
- The harmful food ingredients that are keeping you unwell
- How to lose weight and keep it off for good
- Why simply following a diet like Paleo or Keto is not enough to achieve optimal health
- How to get to the bottom of food cravings once and for all
- How to fuel your metabolism and have more energy
- How to reduce your medical bills by treating the cause of your symptoms
- How to eat real food to look and feel your absolute best
- And more!
You will also have access to Erin's Real Food Recipe Book, for free! You will enjoy reading the integrated health tips sprinkled throughout the book, allowing you to try things as you phase into the easy-to-follow plan.
Join us on this exciting journey to reclaim your health and your life!
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
World of Books (was SecondSale)
Montgomery, IL, Etats-Unis
Vendeur AbeBooks depuis 20 décembre 2007
Frais d'expédition à l'intérieur de ce pays : Etats-Unis
| Article | 4 à 12 jours ouvrés | 3 à 6 jours ouvrés |
|---|---|---|
| Premier article | EUR 0,00 | EUR 9,78 |
Modes de paiement
Description de la boutique
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Profil professionnel du vendeur
SBYB, Inc.
900 Knell Rd
Montgomery, IL Etats-Unis 60538
Conditions de vente
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Droit de rétractation
Si vous êtes un consommateur, vous pouvez exercer votre droit de rétractation sur le contrat conformément à ce qui suit. Le mot « consommateur » désigne toute personne physique agissant à des fins qui n'entrent pas dans le cadre de son activité commerciale, artisanale ou professionnelle.
Informations concernant le droit de rétractation
Droit statutaire de rétractation
Vous avez le droit d'exercer votre droit de rétractation sur ce contrat dans les 14 jours sans donner de raison.
Le délai de rétractation expirera au bout de 14 jours à compter du jour où vous-même, ou un tiers autre que le transporteur et désigné par vous, prendrez physiquement possession de la dernière marchandise, du dernier lot ou de la dernière pièce.
Pour exercer votre droit de rétractation, remplissez électroniquement et envoyez une déclaration claire sur notre site Web, sous « Vos achats » dans « Votre compte ». Nous vous communiquerons sans délai un accusé de réception de cette rétractation sur un support durable (par exemple, par e-mail).
Pour respecter le délai de rétractation, il vous suffit d'envoyer votre message concernant l'exercice de votre droit de rétractation avant l'expiration du délai de rétractation.
Effets de la rétractation
Si vous exercez votre droit de rétractation sur ce contrat, nous vous rembourserons tous les paiements que vous avez effectués, y compris les frais de livraison (à l'exception des frais supplémentaires résultant du choix d'un mode de livraison autre que le type de livraison standard le moins cher que nous proposons).
Nous pouvons déduire du remboursement la perte de valeur de toute marchandise livrée, si la perte est le résultat d'une manipulation inutile de votre part.
Nous effectuerons le remboursement dans les meilleurs délais, et au plus tard 14 jours après le jour où nous aurons été informés de votre décision d'exercer votre droit de rétractation sur ce contrat.
Nous effectuerons le remboursement en utilisant le même moyen de paiement que celui que vous avez utilisé pour la transaction initiale, sauf si vous en avez expressément convenu autrement ; en tout état de cause, aucuns frais ne vous seront facturés à la suite d'un tel remboursement.
Nous pouvons suspendre le remboursement jusqu'à ce que nous ayons reçu les marchandises ou que vous ayez fourni la preuve que vous avez renvoyé les marchandises, en fonction de la première éventualité.
Vous devez renvoyer les marchandises ou les remettre à World of Books (was SecondSale), Montgomery, Illinois, U.S.A., sans retard injustifié et, en tout état de cause, au plus tard 14 jours à compter du jour où vous nous avez communiqué votre décision de rétractation du présent contrat. Le délai est respecté si vous renvoyez les marchandises avant l'expiration du délai de 14 jours. Vous devrez prendre en charge les frais directs du renvoi des marchandises. Vous n'êtes responsable que de toute diminution de valeur des marchandises résultant d'une manipulation autre que celle nécessaire pour établir la nature, les caractéristiques et le fonctionnement des marchandises.
Exceptions au droit de rétractation
Le droit de rétractation ne s'applique pas à ce qui suit :
- Distribution de journaux, de revues ou de magazines, à l'exception des contrats d'abonnement ; et
- Fourniture d'un contenu numérique qui n'est pas fourni sur un support matériel (par exemple, sur un CD ou un DVD) si vous avez accepté, lors de votre commande, que nous puissions commencer à le livrer et que vous ne puissiez pas exercer votre droit de rétractation une fois la livraison commencée.
Conditions d'expédition
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.