Relax: B.B.C. Guide to Dealing with Stress

Cary L. Cooper, Murray Watts

ISBN 10: 0563363622 / ISBN 13: 9780563363620

Edité par BBC Books, 1992

Relax: B.B.C. Guide to Dealing with Stress This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780563363620

Synopsis :

Aimed at all those who suffer from what Americans call "hurry sickness", this book looks at the most common upsets that people face in the course of their lives at home and at work, including the stress of first-time motherhood and coping with the loss of a job. It even advises on averting the frayed tempers of drivers sitting in a traffic jam. Although based on Professor Cooper's scientific studies, the book presents his advice in a straightforward way, to help readers work out the likely causes of stress in their lives and use the recommended methods to deal with it. His other books include "Understanding Executive Stress" and "Stress at Work".

Détails bibliographiques

Titre : Relax: B.B.C. Guide to Dealing with Stress
Éditeur : BBC Books
Date d'édition : 1992
Reliure : Paperback
Etat : Very Good