Resilience Recipes: Making space for wellbeing that works

Fleur Heazlewood

9 évaluations par Goodreads

Langue : anglais

Edité par Major Street Publishing, 2022

1922611220 / 9781922611222

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

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A propos de cet article

A simple, quick-start, evidence-based guide for finding wellbeing that will work for you, in this practical guide Australian resilience expert Fleur Heazlewood shares proven resilience strategies that will help busy leaders, managers and executives focus and find a way to move forward. A simple, quick-start, evidence-based guide for finding wellbeing that will work for you. To function as our best selves, we need to make space for our own wellbeing. Resilience Recipe is for real people facing real-time challenges every day. If you are feeling overworked and overwhelmed, this book will teach you the strategies to manage stress, find more balance in your life and bounce back. Starting with a wellbeing self-assessment test, readers remind themselves about what is important to them, before they can dive into the resilience recipes that will improve their wellbeing. The chapters that follow focus on rebuilding emotional resilience, practising mindfulness to increase mental adaptability and finish with strategies to re-energise and remain stronger going forward. The reality is that wellbeing isn't a nice-to-have - it is necessary. It is necessary for our health, energy, connection, creativity, relationships, performance. the list goes on. Fleur Heazlewood is a resilience expert who has trained and mentored over 1000 people in positive leadership, mental health mastery and future-fit resilience building. Sharing her proven strategies to help you take back control and make choices that are healthy and helpful, Resilience Recipes is your simple, quick-start, guide to wellbeing that will work for you.…

N° de réf. du vendeur CIN1922611220G

Titre
Resilience Recipes: Making space for wellbeing that works
Auteur
Fleur Heazlewood
Éditeur
Major Street Publishing
Année de publication
2022
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1922611220
ISBN à 13 chiffres
9781922611222

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,63
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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