Resolving OCD : Advanced Strategies for Overcoming Obsessional Doubt

Frederick Aardema

18 évaluations par Goodreads

Langue : anglais

Edité par Mount Royal Publishing Okt 2025, 2025

0987911961 / 9780987911964

Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 14 août 2006

Afficher les articles de ce vendeur
Livre relié

Etat: Neuf

EUR 100,53

EUR 38,21 expédition 
Expédition depuis Allemagne vers Etats-Unis

Quantité disponible : 1 disponible(s)

Ajouter au panier
Retours gratuits sous 30 jours

Item description from seller

Neuware - Break Free from OCD with a Revolutionary ApproachHaving laid the groundwork in Resolving OCD: Understanding Your Obsessional Experience, it's time to delve deeper into the heart of obsessive-compulsive disorder (OCD). Resolving OCD: Advanced Strategies for Overcoming Obsessional Doubt takes you beyond awareness and into action, equipping you with the tools to break free from the hold of OCD.Developed by Dr. Frederick Aardema, this guide builds upon the insights from Volume One, offering advanced cognitive and behavioral strategies for real-world application. It goes deep into the core of OCD, helping you address the root cause of obsessional doubt. Whether you are seeking to overcome OCD or a mental health professional looking for effective therapeutic techniques, Volume Two provides you with the tools to move beyond OCD.This fully interactive official guide and workbook is based on Inference-Based Cognitive-Behavioral Therapy (I-CBT), a scientifically validated approach designed specifically for OCD. It brings the principles of I-CBT directly to individuals struggling with OCD in a structured, self-help format, providing clear strategies for breaking free from obsessional doubt and compulsions.In Resolving OCD: Advanced Strategies for Overcoming Obsessional Doubt, you will explore:Advanced techniques for dismantling obsessional doubts: Address the confusion between imagination and reality that fuels OCD, helping you break free from distorted thinking.Mastering the OCD Trifecta: Learn how to identify and dismantle the three core components of OCD's rigged game, designed to keep you trapped in obsessional thinking.The Five Doorways to Freedom: Discover key strategies for navigating OCD's tricks and unlocking your mind from irrelevant fears and false perceptions.Recognizing and neutralizing the feared possible self: Uncover and disarm the imagined version of yourself that OCD tries to convince you are, removing its influence over your behavior.Breaking free from the 'OCD bubble': Learn to recognize the crossover point into OCD's mental space, helping you avoid becoming ensnared in obsessional thoughts and compulsions.Reality-sensing exercises: Reconnect with the present moment and trust your senses, helping you move away from compulsions and overthinking.Take your next step today with Resolving OCD: Advanced Strategies for Overcoming Obsessional Doubt.Realization, not confrontation, is the key to your freedom.About the AuthorFrederick Aardema, PhD, is a clinical psychologist, co-creator of Inference-Based Cognitive-Behavioral Therapy (I-CBT), and the author of Resolving OCD. This groundbreaking two-volume series introduces an innovative approach to treating Obsessive-Compulsive Disorder (OCD). As a professor, researcher, and seasoned clinician who has treated hundreds of patients, Dr. Aardema has spent nearly three decades advancing I-CBT as a comprehensive solution for OCD, helping both those seeking a fresh perspective and those unresponsive to traditional methods. Through his pioneering work in research, publications, and ongoing clinical trials, Dr. Aardema continues to redefine OCD treatment, offering effective pathways to recovery for individuals around the world.

N° de réf. du vendeur 9780987911964

Titre
Resolving OCD : Advanced Strategies for Overcoming Obsessional Doubt
Auteur
Frederick Aardema
Éditeur
Mount Royal Publishing Okt 2025
Année de publication
2025
État de l'article
Neu
Reliure
Buch
Langue
anglais
ISBN à 10 chiffres
0987911961
ISBN à 13 chiffres
9780987911964
Poids de l'article
1 102 grammes
Dimensions
286x221x23 mm

AHA-BUCH GmbH

Einbeck, Allemagne

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 14 août 2006

Frais d'expédition de Allemagne vers Etats-Unis

Article7 à 10 jours ouvrés5 à 7 jours ouvrés
Premier articleEUR 38,21EUR 43,72
Les délais de livraison sont fixés par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent être retardées et les acheteurs sont responsables de tous les droits ou frais associés. Les vendeurs peuvent vous contacter au sujet de frais supplémentaires afin de couvrir toute augmentation des coûts d'expédition de vos articles.

Modes de paiement

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay
  • Chèque
  • Paypal
  • Virement bancaire

Description de la boutique

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Spécialité

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Profil professionnel du vendeur

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Allemagne 37574