Rest: Why You Get More Done When You Work Less
Pang, Alex Soojung-Kim
ISBN 10: 0241217288 ISBN 13: 9780241217283
Edité par Penguin Life, 2017
Ancien(s) ou d'occasion
Couverture souple
Vendeur
WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
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A propos de cet article
Description :
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev2086100811
Synopsis :
For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.
In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done.
Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play.
À propos de l?auteur: Alex Soojung-Kim Pang, PhD, has spent two decades studying people, technology, and the worlds they make. A Silicon Valley-based futurist and consultant, he has worked with gov- ernments and Fortune 500 companies; spoken at venues ranging from CIA headquarters to Shakespeare's Globe Theatre to the Googleplex; and held academic positions at Stanford and Oxford universities. His last book, Rest: Why You Get More Done When You Work Less, is available in a dozen languages. Follow @askpang on Twitter and Instagram, or visit strategy.rest.
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Détails bibliographiques
Titre : Rest: Why You Get More Done When You Work ...
Éditeur : Penguin Life
Date d'édition : 2017
Reliure : Couverture souple
Etat : Very Good
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Rest: Why You Get More Done When You Work Less
Edité par
Penguin Life, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
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Paperback
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR007987006
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Rest: Why You Get More Done When You Work Less
Edité par
Penguin Life, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur rev2577679448
Quantité disponible : 1 disponible(s)
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Rest : Why You Get More Done When You Work Less
Edité par
Saint George's Press, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP95040034
Quantité disponible : 2 disponible(s)
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Rest : Why You Get More Done When You Work Less
Edité par
Saint George's Press, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP95040365
Quantité disponible : 1 disponible(s)
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Rest: Why You Get More Done When You Work Less
Edité par
Penguin Life, London, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
Ancien ou d'occasion
Trade Paperback
Edition originale
Vendeur : Amazing Book Company, Liphook, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs less then postage will be reduced accordingly. Where the book weighs more than 1 Kilo increased charges will be quoted. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. N° de réf. du vendeur 017833
Quantité disponible : 1 disponible(s)
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Rest: Why You Get More Done When You Work Less
Edité par
Penguin Life, London, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
Ancien ou d'occasion
Trade Paperback
Edition originale
Vendeur : Amazing Book Company, Liphook, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. N° de réf. du vendeur 015943
Quantité disponible : 1 disponible(s)
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Rest
Edité par
Penguin Life, 2017
ISBN 10 : 0241217288
ISBN 13 : 9780241217283
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M00241217288-V
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