Running revolution: run faster. more efficient. not injured position running (limited little)(Chinese Edition)

( MEI ) NI KE LA SI LUO MAN NUO FU BO SHI ( Dr. Nicholas Romanov ) . KOU TE BU LUN JIA ( Kurt Brungardt ) . WANG PENG YI

ISBN 10: 7213068563 / ISBN 13: 9787213068560

Edité par Zhejiang People's Publishing House, 2015

A propos de cet article

Language:Chinese.Paperback. Pub Date: 2015-9-1 Pages: 260 Publisher: zhejiang people's publishing house Debate about running form is an eternal hot topic between runners. Dr Romanov's theory is not simply answer what part to fall to the ground first. but gives a running form the template -- running posture. to teach you how to run correctly.As running after is stick to itself and long-term benefits. this book focus on is the runners more lasting sports career.Romanov Dr Pose the running conce. N° de réf. du vendeur CV007567

Détails bibliographiques

Titre : Running revolution: run faster. more ...

Éditeur : Zhejiang People's Publishing House

Date d'édition : 2015

Reliure : paperback

Etat : New

A propos de ce titre

Synopsis :

Language:Chinese.Paperback. Pub Date: 2015-9-1 Pages: 260 Publisher: zhejiang people's publishing house Debate about running form is an eternal hot topic between runners. Dr Romanov's theory is not simply answer what part to fall to the ground first. but gives a running form the template -- running posture. to teach you how to run correctly.As running after is stick to itself and long-term benefits. this book focus on is the runners more lasting sports career.Romanov Dr Pose the running concept contains three key basic action: key running form. sets. pull-up.In his book. he introduced to us the running posture of preparation (such as how to choose a suitable pair of running shoes. dozens of stretching movement training). parsing techniques and corresponding strength training. etc.Comprehensive interpretation: how to position the running application to practice analyze his ru...