The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR011430088

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Titre : Say No to Sugar: Simple Tips and Easy ...

�diteur : Summersdale

Date d'�dition : 2020

Reliure : Paperback

Etat : Very Good

A propos de ce titre

Synopsis :

Cutting out sugar has never been easier!

It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.

� propos de l?auteur:

Katherine Bassford is a health writer and trainer with a degree in experimental psychology and a masters specializing in human resource management. In 2000, fed up with life as a corporate training consultant, she resigned and qualified as a personal trainer. For the next 12 years she worked as a fitness trainer and set up a business supplying blue-chip companies with articles on employee health and well-being. After obtaining a further diploma in cognitive hypnotherapy, she realised what she really wanted to do was move to the coast and write books. She now lives a few minutes’ walk from the sea and is working on a follow-up to her first health book, Oh Sugar!, and her first children’s novel.

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we?re helping charities increase revenue and reduce waste through re-commerce.

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Articles li�s � Say No to Sugar: Simple Tips and Easy Recipes to Help...

Say No to Sugar: Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life

Bassford, Katherine

Ancien(s) ou d'occasion - Couverture souple

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