Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Milton R. Cudney; Robert E. Hardy

ISBN 10: 0062501690 / ISBN 13: 9780062501691

Edité par HarperCollins, 1991

Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0062501690I4N10

Synopsis :

Book by Cudney Milton R Hardy Robert E

Présentation de l'éditeur:

“The most detailed examinations of self-defeating behavior I have ever read…. Very useful." — Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living

 "Some of my patients would not need therapy if they would read this book." — Dr. Alan Loy McGinnis, author of The Power of Optimism

The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Détails bibliographiques

Titre : Self-Defeating Behaviors: Free Yourself from...
Éditeur : HarperCollins
Date d'édition : 1991
Reliure : Hardcover
Etat : Very Good
Etat de la jaquette : No Jacket