Titre: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
�diteur: Hunter House
Date de parution: 2001
Langue: anglais
ISBN � 10 chiffres: 1630267945
ISBN � 13 chiffres: 9781630267940
Reliure: Couverture rigide
�tat de l'article: New

A propos de ce titre

Synopsis

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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