Dr. Crandall's Healthy Habits to Stop and Reverse Heart Disease
Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall's bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated.
Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients -- and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life.
THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease -- an approach honed by Dr. Crandall's study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.
Dr. Crandall believes in using every weapon in his medical arsenal -- conventional medicine, emerging treatments, lifestyle changes, even alternative therapies -- to help his patients recover.
Based on the concepts pioneered in THE SIMPLE HEART CURE, this companion guide, THE SIMPLE HEART CURE DIET AND MEAL PLAN, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health:
- Combines best of Mediterranean and plant-based diets
- Substitutions and swaps to please every palate
- Meal prep and grocery store shortcuts
- Shopping lists and pantry staples
- 28 days of tasty and nutritious meal plans
- Over 100 delicious and easy-to-prepare recipes
- Motivational tips to stay on course
- Easy-to-follow simple fitness plan
- And much more!
So, whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now.
DR. CHAUNCEY CRANDALL IV, M.D., F.A.C.C. is a world-renowned Cardiologist practicing medicine in Palm Beach Florida, as well as the author of The Simple Heart Cure: The 90-Day Program to Stop & Reverse Heart Disease, Touching Heaven and Raising the Dead. He also writes a popular monthly newsletter which is published by Newsmax Media: Dr. Crandall's Heart Health Report. He has been heralded for his values and message of hope to all his patients.
Dr. Crandall is currently Assistant Professor of Medicine at Mount Sinai Heart New York and the Director of Preventive Medicine and Complex Cardiology at the Mount Sinai Heart New York-Palm Beach, FL. Dr. Crandall practices interventional, vascular, and transplant cardiology.
Dr. Crandall received his post-doctoral training in Internal Medicine at Yale University School of Medicine where he also completed three years of research in the Cardiovascular Surgery Division. Dr. Crandall completed his Cardiology Fellowship training at Beth Israel Hospital and Mt. Sinai Medical Center in New York City and completed advanced Interventional Cardiology Fellowship training at the Medical College of Virginia.
Following his Interventional Fellowship training, Dr. Crandall remained at the Medical College of Virginia for six years as Assistant Professor of Medicine and as Chief of the Heart Transplant Program, Director of Medical Education and Director of Cardiac Critical Care. In 1993, Dr. Crandall accepted a Faculty Professor appointment at the Duke University School of Medicine Cardiovascular Division and relocated to Palm Beach, Florida where he established the Duke University Interventional Cardiology Program - Palm Beach. Dr. Crandall has continued his private and academic practice in the Palm Beach area and is currently on staff at the Palm Beach Gardens Medical Center, Good Samaritan Medical Center, Jupiter Medical Center, and Icahn School of Medicine at Mount Sinai in New York.
Dr. Crandall has lectured both nationally and internationally on topics that include heart transplantation, interventional cardiology, preventive cardiology, cardiology health care of the elderly and medical care to the poor in third world nations. He speaks regularly to professional groups and with the speaking team of international evangelist Reinhard Bonnke. Dr. Crandall is also Chairman of the non-profit Chadwick Foundation and devotes extensive time to missionary based medicine and education in the Caribbean, Africa, South America, Europe, and Haiti.
Chauncey Crandall IV, M.D. is an eleventh generation American, born and raised in Virginia just outside Washington D.C. His background includes seven generations of ministers, some of which helped birth religious freedom in the New World. Dr. Crandall runs after all that God has to offer and is not afraid to walk firmly in his faith. He walks in bold humility and his faith in God has led him to see countless miracles. He lectures and ministers on a national and international level. He is committed to his Savior, the power of the Holy Spirit, and his family.
https: //chaunceycrandall.com/
http: //crandallreport.com/
Charlotte Libov (Miami Beach, FL) is an award-winning health book author and a pioneer in the field of patient advocacy. Her first book, THE WOMEN'S HEART BOOK, was among the first to call attention to the problem of heart disease in women, and was made into a groundbreaking PBS special - "Women's Hearts at Risk" - in which she appeared as part of an expert panel. She is also the author of the following books: THE CANCER SURVIVAL GUIDE (ASJA's Self-Help Health Book of the Year 2017), A WOMAN'S GUIDE TO HEART ATTACK RECOVERY, BEAT YOUR RISK FACTORS, 50 ESSENTIAL THINGS TO DO WHEN THE DOCTORS SAYS IT'S HEART DISEASE, and 50 ESSENTIAL THINGS TO DO WHEN THE DOCTORS SAYS IT'S A MIGRAINE. A popular motivational speaker, she has given talks for Toyota, IBM, and the Biotech International Organization, and has appeared as a keynote speaker for the US Army War College, the American Heart Association, Duke University Medical School, Women in International Trade, and at other hospitals and organizations throughout the country. Libov's byline has appeared regularly in Newsmax magazine, NewsmaxHealth.com, WebMD.com, HealthRevolution.com, CURE.com, AARP.com, GoodHousekeeping.com, HuffingtonPost.com, and many other top websites and publications. She is also a former New York Times regular contributor. Articles about Charlotte Libov and her books have appeared in The New York Times, The Washington Post, The Chicago Tribune, Ladies Home Journal, The Times-Picayune, and many more; and her TV and radio appearances include: PBS, NPR, Fox Morning News, Today in New York, NewsChannel 8 (Washington TV), CNN Radio, CBS Radio, USA Today-Sky Radio, The Jim Bohannon Show, and many more. Libov has a bachelor's degree with honors from the University of Connecticut and a master's degree in mental health counseling from the University of Oregon. She served as a spokesperson for the Tea Council of the U.S, her photography is exhibited in gallery shows and is also in private collections, and she is a singer.
http: //www.libov.com/charlotte/index.html
http: //preventingheartdiseaseinwomen.blogspot.com/
The author lives & works in the Miami metro area.
