Simple Sh!T for Complicated PeopleFrom Chaos to Clarity (Paperback)

Langue : anglais

Edité par Simple Theory, 2025

1069831905 / 9781069831903

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Paperback. One year from now, you'll either still be stuck. or finally free. This book shows you how to make sure it's the second one.This isn't your typical recovery book-it's a messy, honest conversation for people who loved the chaos, tried to "just stop" one too many times, and are ready to be the boss of their own chaos, not just a customer of it.Waking up exhausted and going to bed defeated doesn't have to be your story anymore. A year from now, you could still be dragging guilt, dread, and shame into another day. or you could wake up clear, grounded, and actually excited to live. The year will pass either way-the question is, which version of you will be there when it does?Grounded in modern psychology and transformative recovery philosophy, Simple Sh!t for Complicated People gives you the tools to uncover the values, habits, and patterns hijacked by substances and survival strategies. It breaks down the complex theories of psychology and behavioural science into real-life tools you can actually use-no jargon, no fluff, just straight talk that sticks when life gets hard.Learn how to: Build tolerance for discomfort and stay grounded through it.Recognize what's really driving your choices.Reclaim control over your story-messy, imperfect, and unstoppable.Written by someone who's been in the fight and for those still swinging, this book cuts through cliches, guilt, and recovery dogma. It's time to end the toxic love affair with drugs and alcohol and start a real relationship-with yourself. Because it was never about the substances. it's about learning how to feel fully alive without them.If you're ready to take an honest look at your drinking or drug use, if you're tired of trying to "just stop," or if you're supporting someone you love through the chaos-this book is your green light to freedom, clarity, and the real you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9781069831903

Titre
Simple Sh!T for Complicated PeopleFrom Chaos to Clarity (Paperback)
Auteur
Jeff Hayward
Éditeur
Simple Theory
Année de publication
2025
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1069831905
ISBN à 13 chiffres
9781069831903

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,02EUR 43,02
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