Simple Steps: 10 Weeks to Getting Control of Your Life: Health, Weight, Home, Spirit

Lisa Lelas; Linda McClintock; Beverly Zingarella

ISBN 10: 0451208625 / ISBN 13: 9780451208620

Edité par New American Library, 2003

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In shrink wrap. Looks like an interesting title! N° de réf. du vendeur Q-0451208625

Détails bibliographiques

Titre : Simple Steps: 10 Weeks to Getting Control of...

Éditeur : New American Library

Date d'édition : 2003

Reliure : paperback

Etat : New

A propos de ce titre

Synopsis :

The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.