Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep

Jennifer Williamson

ISBN 10: 1507207603 / ISBN 13: 9781507207604

Edité par Adams Media 14/06/2018, 2018

Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781507207604

Synopsis :

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.

One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.

À propos de l'auteur: Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts. 

Détails bibliographiques

Titre : Sleep Affirmations: 200 Phrases for a Deep ...
Éditeur : Adams Media 14/06/2018
Date d'édition : 2018
Reliure : Hardcover
Etat : Very Good