Slim Down Sister

21 évaluations par Goodreads

Langue : anglais

Edité par Penguin Putnam Inc, 2001

0452280605 / 9780452280601

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

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Etat: Occasion - Satisfaisant

EUR 4,67

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Expédition nationale : Etats-Unis

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A propos de cet article

The African-American Woman's Guide to Healthy, Permanent Weight Loss   The first weight-loss book written especially for African-American women, Slim Down Sister offers a comprehensive, get-down-to-it program of diet and exercise that empowers sisters to take control of their weight and health.   This unique book, written by experts in the fields of health and nutrition, shares information about: * Why losing weight is more difficult for black women * The special health risks overweight black women face * Cultural stumbling blocks to good health--and how to avoid them * The Soul Food Pyramid--how to cook up the foods you love without all the health-jeopardizing fat and calories * Specific exercises designed for your body type * Survival strategies for staying on track during family gatherings, holidays, and life's more stressful times * Tips for shopping smart and saving money * Sample menus and daily food plans, featuring slimmed-down soul-food recipes for sweet potato pie, cornbread, collard greens, peach cobbler, and other favorites   Plus: * Real-life stories of women who have lost weight and kept it off * A guide to organizing a weight-loss program at your church * How to set up a support system * And much, much more.…

Titre
Slim Down Sister
Auteur
Roniece Weaver
Éditeur
Penguin Putnam Inc
Année de publication
2001
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0452280605
ISBN à 13 chiffres
9780452280601

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,91
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538