Titre: Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
�diteur: Harmony
Date de parution: 2013
Langue: anglais
ISBN � 10 chiffres: 038534922X
ISBN � 13 chiffres: 9780385349222
Reliure: Hardcover
�tat de l'article: Good

A propos de ce titre

Synopsis

Book by Michaels Jillian

Pr�sentation de l'�diteur

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.

You’ll learn to:
* Utilize Jillian’s insider secrets for optimizing your fat-burning potential
* Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight
* Banish self-sabotage, build support, and cultivate lasting motivation
* Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against—from weight-loss plateaus to travel, budget, and time constraints
* Eat, move, and live in manageable, and even enjoyable, ways that facilitate a slim, sexy physique
* Supplement strategically, manage stress, and even purchase the proper home and beauty products—all to help ignite your metabolism
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

Cheryl's Books has a wide variety of used, rare, and out-of-print books for your reading enjoyment. With an inventory of over 17,000 titles, you are sure to find the book you are looking for. Our inventory is growing rapidly and new items are added daily, so check our inventory often.

Visitez la page d�accueil du vendeur

Informations commerciales relatives au vendeur

Cheryl's Books
AL, U.S.A.

Conditions de vente et de livraison

Conditions g�n�rales de vente

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're
dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order
hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If
you've changed your mind about a book that you've ordered, please use the Ask bookseller a
question link to contact us and we'll respond within 2 business days.

Conditions d'exp�dition

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.