Sober On A Drunk Planet: Quit Lit 2-In-1 Sobriety Series: An Uncommon Alcohol Self-Help Guide For Sober Curious Through To Alcohol Addiction Recovery
Langue : anglais
Edité par Addicted2Life Ltd, 2022
- Livre broché
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur AbeBooks depuis 20 décembre 2007
Etat: Occasion - Satisfaisant
EUR 6,77
Quantité disponible : 1 disponible(s)
Ajouter au panierItem description from seller
What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you're a binge drinker, social drinker or everyday drinker.Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk.Whether you're sober curious, looking to stay sober or would like to give up for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.Inside, you'll discover life-changing answers to: Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your successHow you can now get into the best shape of your life and why alcohol was the main reason stopping youWhy giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus ( 506,898/$689,381)How alcohol affects every relationship in your life - and how quitting drinking does the same (but with greater rewards)The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth in every area of your lifeWhy giving up alcohol is the answer to rocket-launching your careerHow to navigate the practicalities of being sober on a drunk planet - and why you'll want to.and much more.Plus, as a bonus, you will get book 2 in the Quit Lit Series - 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to a healthier and happier life. In 3 Sober Steps, you will discover: How to become self-aware and why this is the key to understanding your relationship with alcoholWhy dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottleHow to understand cravings and triggers and how to combat them in any given situationWhy emotions are the portal to a happy life and how to master your emotions to avoid relapsing.and much more.Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone.If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - 2-IN-1 Quit Lit Series Today.…
N° de réf. du vendeur 00110244106
- Titre
- Sober On A Drunk Planet: Quit Lit 2-In-1 Sobriety Series: An Uncommon Alcohol Self-Help Guide For Sober Curious Through To Alcohol Addiction Recovery
- Auteur
- Sean Alexander
- Éditeur
- Addicted2Life Ltd
- Année de publication
- 2022
- État de l'article
- Good
- Reliure
- Paperback
- Langue
- anglais
- ISBN à 10 chiffres
- 1916512046
- ISBN à 13 chiffres
- 9781916512047
- Série
- Livre 1 sur 2: Quit Lit Sobriety Series
If you're questioning your relationship with alcohol, wondering why it keeps pulling you back, or wanting a clear path forward, this powerful 2-in-1 sobriety book gives you both the insight and the practical steps to change your life. Written by Sean Alexander—qualified therapist, strength coach, and someone who has lived through the cycle of drinking, relapse, recovery and long-term sobriety—this series offers grounded, real-world guidance suitable for anyone exploring sobriety on their own or alongside Alcoholics Anonymous, SMART Recovery or other support systems.
This bundle brings together two international bestsellers that work in harmony: one book reveals whyhow to move forward with clarity, confidence and purpose.
BOOK 1: SOBER ON A DRUNK PLANET – GIVING UP ALCOHOL (THE WHY)
This eye-opening guide combines humour, science and lived experience to expose the real impact alcohol has on your health, relationships, confidence and identity. Inside, you will discover:
- Why reframing the idea of “giving up” makes sobriety far easier
- How alcohol quietly limits your physical and mental wellbeing
- Why financial clarity often arrives after removing alcohol
- How drinking shapes your relationships—often without you noticing
- The negative loop that keeps you stuck and how to break it
- What you can learn from artists, thinkers and sober role models
- Why alcohol and intimacy rarely mix well
- How to succeed in workplaces built around drinking culture
- How sobriety creates space for purpose, confidence and growth
This book gives you the understanding needed to see alcohol clearly—often for the first time.
BOOK 2: SOBER ON A DRUNK PLANET – 3 SOBER STEPS (THE HOW)
Once you understand why alcohol no longer serves you, this second book provides practical, actionable steps to help you build a stronger, more intentional life. Suitable for those working alone or alongside AA, SMART Recovery or other programs, you will learn:
- How self-awareness transforms your relationship with drinking
- How to set meaningful goals that give your life direction
- How to take action even on days when motivation disappears
- How to understand cravings and triggers in any situation
- Why emotional awareness supports long-term stability
- How to move past resentment and become present
- Why the ego protects old habits and how to rewrite them
- How to build new routines and a new identity without alcohol
- How exercise and gut health support a clearer, more balanced mind
- How to protect your energy and create a life you don’t want to escape from
These steps are grounded in therapeutic principles, coaching experience, and the wisdom gained from real-life recovery. Plus, alcohol self-help doesn't have to be boring - it's the beginning of something extremely exciting for you, and these books are motivational whilst trying to make it fun and easy to read.
THE POWER OF THE 2-IN-1 SERIES
Separately, these books have helped readers around the world rethink their drinking and rebuild their lives. Together, they offer a complete foundation—giving you both the WHY (clarity, awareness and truth) and the HOW (structure, tools and momentum). Whether you're sober curious, cutting back, or ready for a major change, this bundle gives you the guidance to begin confidently.
Scroll up and click Buy Now to begin your alcohol-free transformation.
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World of Books (was SecondSale)
Montgomery, IL, Etats-Unis
Vendeur AbeBooks depuis 20 décembre 2007
Frais d'expédition à l'intérieur de ce pays : Etats-Unis
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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