The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Arthur Agatston M D

4 570 évaluations par Goodreads

Langue : anglais

Edité par St Martin's Press, 2005

0312991193 / 9780312991197

Série : Livre 1 sur 10 - The South Beach Diet

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

The Diet Everyone's Talking AboutI have tried every diet--including Weight Watchers, The Zone, Atkins, Jenny Craig--and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious. If you want live to be 103 and be shot by your lover's spouse instead of dying of heart disease or diabetes, I suggest you try it!--Linda Richman, author of I'd Rather LaughFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll eat until you're no longer hungry.Dr. Agatston's diet produced such consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) that it became a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet. …

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Titre
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Auteur
Arthur Agatston M D
Éditeur
St Martin's Press
Année de publication
2005
État de l'article
Good
Reliure
Couverture souple
Langue
anglais
ISBN à 10 chiffres
0312991193
ISBN à 13 chiffres
9780312991197
Série
Livre 1 sur 10: The South Beach Diet

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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