The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command

Mike Mejia

49 évaluations par Goodreads

Langue : anglais

Edité par Hatherleigh Press,U.S., 2003

1578261325 / 9781578261321

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Livre broché

Etat: Occasion - Moyen

EUR 6,31

 Frais de port gratuits 
Expédition nationale : Etats-Unis

Quantité disponible : 2 disponible(s)

Ajouter au panier
Retours gratuits sous 30 jours

A propos de cet article

Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of specially trained warriors perform the most difficult, politically sensitive, and dangerous missions known to the US military. The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command gives an inside look at the intense physical preparation required to become part of one of these elite teams. The men of the Special Ops are in the best physical shape of their lives, and the combination of conditioning workouts, nutritional information, and inside looks into training and selection guidelines outlined in The Special Ops Workout show just how they get that way.  Nationally known fitness expert Mike Mejia and former US Navy SEAL and fitness author Stewart Smith teamed up to give an insider's look into some of the toughest military training in the world. By focusing on the strength and endurance conditioning essential to success in Special Operations teams, these experts show how to use real Special Ops workouts to get in the best physical shape of your life. Whether your goal is to make it into the Special Forces, or just bring extra intensity into your regular workout routine, The Special Ops Workout is a resource that will add a powerful boost to any fitness regimen.  The Special Ops Workout features:  * A specially formulated 12-week total body conditioning workout  * The Army Ranger and Green Beret 6-week workout  * The Air Force PJ/CCT 6-week workout  * The Navy SEAL 6-week workout  * The ultimate in high-powered nutrition info  * An insider's view of Special Ops training with our exclusive "Real Deal" insider tips.…

N° de réf. du vendeur CIN1578261325A

Titre
The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command
Auteur
Mike Mejia
Éditeur
Hatherleigh Press,U.S.
Année de publication
2003
État de l'article
Fair
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1578261325
ISBN à 13 chiffres
9781578261321

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,63
Les délais de livraison sont fixés par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent être retardées et les acheteurs sont responsables de tous les droits ou frais associés. Les vendeurs peuvent vous contacter au sujet de frais supplémentaires afin de couvrir toute augmentation des coûts d'expédition de vos articles.

Modes de paiement

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Description de la boutique

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Spécialité

Second Hand - All Genre

Profil professionnel du vendeur

SBYB, Inc.

900 Knell Road
Montgomery, IL Etats-Unis 60538