Starting Tomorrow: 7 Steps to Lasting Change - Get Stuff Done and Have More Fun!

Langue : anglais

Edité par Procrastination Press, 2015

0989662810 / 9780989662819

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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Vendeur AbeBooks depuis 20 décembre 2007

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Expédition nationale : Etats-Unis

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A propos de cet article

Transform your good intentions into great accomplishments Consistent action over time gets lasting results. This is easier than it sounds for some of us. Too much time that could be spent having fun is lost by procrastination. This workbook provides a 7-step, no willpower required, paint-by-numbers plan to develop new habits. The idea is to take the enthusiasm you have at the start of a change program and parlay it into a strategy that will keep you engaged over time to accomplish your goals and maintain those results. This straight-forward approach, presented with a light-hearted touch, is based on empirically sound and effective principles of learning and behavior change. How many times have you started an exercise program, a budget, a diet, or a project with lots of energy and enthusiasm and then-you stopped? Here's a way to get you off the roller coaster of BIG STARTS and slow, painful never-ending fade-outs. It's been researched and tested and this program really works Dr. Kim Kensington has designed an easy-to-follow system that teaches you how to generate action in your life and transform distractions into motivations. Her innovative program will teach you how to organize your time, sequence activities to create success and use incentives to reinforce desired habits. The Procrastination Doctor's plan of action for you takes into account the need for immediate gratification, the sense that there is never enough time, and the pros of procrastination. Complete with guidance, exercises, worksheets, and troubleshooting tips, you'll follow a seven-step process to become routinely productive. -Create a day-by-day, four-week program for success. -Identify the ignition key that gets you started every day. -Profit from your natural desire for fun and relaxation. -Stop guilting, disliking and disparaging yourself for what you haven't done. -Experience the fulfillment of daily accomplishments. If you are planning to make changes that last, then you need Starting Tomorrow, today.…

N° de réf. du vendeur 00093707101

Titre
Starting Tomorrow: 7 Steps to Lasting Change - Get Stuff Done and Have More Fun!
Auteur
Kim Kensington Psy D
Éditeur
Procrastination Press
Année de publication
2015
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0989662810
ISBN à 13 chiffres
9780989662819

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,74
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538