The Step-By-Step Training Manual of Soccer Skills & Techniques: Hundreds of training tips and techniques, with easy-to-follow instructions demonstrated in over 750 photographs and diagrams

Anness Publishing

ISBN 10: 1843227711 ISBN 13: 9781843227717
Edité par Armadillo, 2011
Ancien(s) ou d'occasion Couverture souple

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Synopsis :

STEP-BY-STEP TRAINING MANUAL OF SOCCER SKILLS & TECHNIQUES

Hundreds of training tips and techniques, with easy-to-follow instructions demonstrated in over 750 photographs and diagrams

Follow the detailed advice and pictures to improve your game and become a better soccer player.

From attacking to defending, passing to goalkeeping, warming up to cooling down, this book covers all the fundamentals plus much more. Technical illustrations take you through expert practice drills and formations, and there is a dedicated section on fitness.

Split into three chapters, ‘World Class Skills’ works through all the basics, including tackling, passing and heading, and with plenty of suggestions for drills to perform either alone or with teammates.

Chapter two, ‘Tactics and Teamwork’, includes tips on how to best arrange players on a field according to their abilities, the rules that form the basis of game-play, and strategies on how to improve communication and co-operation on the field.

The third and final chapter, ‘Fitness’, stresses the importance of keeping up your strength and stamina, and provides sample exercises and work-outs. This is the handbook for all young soccer enthusiasts, whether a beginning casual player or future professional.

Présentation de l'éditeur: This title includes hundreds of training tips and techniques, with easy-to-follow instructions demonstrated in over 750 photographs and diagrams. This title follows the detailed step-by-step advice and pictures to improve your game and become a better soccer player. From attacking to defending, passing to goalkeeping, warming up to cooling down, this book covers all the fundamentals plus much, much more. This title includes technical illustrations that take you through expert practice drills and formations. This title includes a dedicated section on fitness helps you create a personal work-out regime to build up your strength and power. This comprehensive new training guide is the ultimate companion for all young soccer enthusiasts, whether you're a beginner or more experienced, a casual player or a future professional. Split into three chapters, the book begins with 'World-Class Skills', which works through all the basics, including tackling, passing and heading, and with plenty of suggestions for drills to perform either alone or with teammates. Chapter two, 'Tactics and Teamwork', includes tips on how to best arrange players on a field according to their abilities, the rules that form the basis of game-play, and strategies on how to improve communication and co-operation on the field. The third and final chapter, 'Fitness', stresses the importance of keeping up your strength and stamina, and provides sample exercises and work-outs. With over 750 action photographs and diagrams illustrating clear step-by-step expert instructions, this is the perfect practical reference for all aspiring soccer stars and coaches.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Détails bibliographiques

Titre : The Step-By-Step Training Manual of Soccer ...
Éditeur : Armadillo
Date d'édition : 2011
Reliure : Couverture souple
Etat : good

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