Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide

Langue : anglais

Edité par Adams Media Corporation, United States, Holbrook, MA, 2010

1440502021 / 9781440502026

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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Etat: Occasion - Satisfaisant

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A propos de cet article

More mums than ever are undergoing C-sections - and worrying about the risks, the recovery period, and regaining their fitness level and health. But with "Strategies for the C-Section Mom", readers have the blueprint they need to be stronger, fitter, healthier, and sexier than ever. Author Mary Beth Knight, one of the leading women's fitness, health, and nutrition experts in the United States, has had two C-sections of her own and understands the unique physical conditioning requirements of C-section moms. The acclaimed founder of StrollerFit[registered], Inc. has developed a programme especially designed for women undergoing a C-section. Starting with the first day after the surgery and running through the end of the first eighteen months postpartum, this one-of-a-kind program shows readers how to: manage pain successfully; cope with emotional issues; exercise safely and effectively after the surgery; and, adopt a well-balanced, nutritionally sound diet. With "Strategies for the C-Section Mom", readers can look and feel great - in record time! The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

N° de réf. du vendeur GOR007040534

Titre
Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide
Auteur
Mary Beth Knight
Éditeur
Adams Media Corporation, United States, Holbrook, MA
Année de publication
2010
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1440502021
ISBN à 13 chiffres
9781440502026
Poids de l'article
354 grammes
Dimensions
178.0 x 210.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,63EUR 14,20
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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