Superhero "Armor-Plated" Chest: How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs and Develop Explosive Upper Body . Bodyweight Exercises for Chest Mass/Power)
Langue : anglais
Edité par CreateSpace Independent Publishing Platform, 2016
- Livre broché
- Occasion

Vendeur : Blue Vase Books, Interlochen, MI, Etats-UnisBlue Vase Books
Vendeur AbeBooks depuis 22 mai 2017
Etat: Occasion - Satisfaisant
EUR 10,04
Quantité disponible : 1 disponible
Ajouter au panierA propos de cet article
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
N° de réf. du vendeur BVV.1533083916.G
- Titre
- Superhero "Armor-Plated" Chest: How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs and Develop Explosive Upper Body . Bodyweight Exercises for Chest Mass/Power)
- Auteur
- Kassel, Markus A.
- Éditeur
- CreateSpace Independent Publishing Platform
- Année de publication
- 2016
- État de l'article
- good
- Reliure
- Couverture souple
- Langue
- anglais
- ISBN à 10 chiffres
- 1533083916
- ISBN à 13 chiffres
- 9781533083913
Can’t Get that Stubborn Chest to Grow? No Matter How Much You Bench, Your Pecs Remain as Desperately Flat as an Ironing Board? What if There Was a Way for You to Quickly Build Size, Gain Strength and Fill Out Your Shirt?
You’re tired of following the same useless routine. You’re pushing yourself hard in the gym, spending hours on your pecs, but all you’ve got to show for your efforts are fatigue and nagging shoulder problems? Superhero Armor-Plated Chest will show you why you’re not making any progress. It will teach you how to rethink your entire training program to make your chest pop out and your confidence soar! And the best part about it? You won’t even need a gym!Stop Wasting Your Time, Make Every Rep Count!
The issue with most training programs is that they’re seldom isolating the chest. They either make use of 1) a limited range of motion, 2) inadequate weights or 3) ineffective exercises that end up working your deltoids and triceps rather than your pectorals. The situation would almost be comical if it didn’t put the health of your joints at risk! Because the routines prescribed in most gyms are the surest way not only to lousy gains but to injury as well.Your Exact Step-by-Step to Achieving a Massive Chest
My name is Markus A. Kassel and I’m a peak performance expert. My job is to identify the problems most people are facing, then go through extensive testing to find the quickest and most effective way to solve them. As I did in Superhero Six-Pack, where I helped thousands of people claim a ripped and powerful midsection, I will reveal in these pages how I’ve grown my chest into one of my biggest assets… and how you can too! I will leave nothing out and show you the exact step-by-step to harnessing the power of calisthenics and forcing your pecs out of their hiding!Avoid the Common Pitfalls and Get Ahead of the Pack
Don’t be the next poor soul to have his dreams of a big, manly chest get shattered. Learn from other people’s mistakes, so you don’t have to lose years of YOUR life, locked inside a gym for nothing. You need to read this book if you want to learn:- Why the bench press is NOT the great chest builder it’s touted to be;
- The one mistake people are making and which accounts for most failures (hint: it’s a question of amplitude);
- How to use calisthenics to develop a chest that’s as wide as it’s thick, quickly and safely;
- What it really takes to get rid of man boobs;
- The hidden power of plyo push-ups.
- And so much more!
44 Bodyweight Exercises for a Strong & Powerful Upper Body
In Superhero Armor-Plated Chest, we will lay out our progressive method to go from zero to superhero! 44 dips and push-ups progressions of increasing difficulty to hit your chest under every angle and take it to an elite level.Make a Decision to Change Your Life TODAY!
Don’t put your health at risk with hazardous exercises that will not bring you anywhere anyway. You can secure a large and muscular chest that will be the envy of all with nothing but your own bodyweight! Imagine how different things will be when:- You see gains after literally every training session, and your motivation shoots through the roof;
- Your clothes start fitting perfectly and you feel your confidence and self-assurance rise;
- People look at you with awe and respect;
- You’ll have built so much power, you’ll be doing crazy moves that look out of this world.
Don’t wait another second. Bring out the alpha in you and live life to the full!
To secure that armor-plated chest you’ve been dreaming of, scroll up and click the “Buy” button at the top
!« Synopsis » peut appartenir à une autre édition de cet ouvrage.
Présentation de l'éditeur
Can’t Get that Stubborn Chest to Grow? No Matter How Much You Bench, Your Pecs Remain as Desperately Flat as an Ironing Board? What if There Was a Way for You to Quickly Build Size, Gain Strength and Fill Out Your Shirt?
You’re tired of following the same useless routine. You’re pushing yourself hard in the gym, spending hours on your pecs, but all you’ve got to show for your efforts are fatigue and nagging shoulder problems? Superhero Armor-Plated Chest will show you why you’re not making any progress. It will teach you how to rethink your entire training program to make your chest pop out and your confidence soar! And the best part about it? You won’t even need a gym!Stop Wasting Your Time, Make Every Rep Count!
The issue with most training programs is that they’re seldom isolating the chest. They either make use of 1) a limited range of motion, 2) inadequate weights or 3) ineffective exercises that end up working your deltoids and triceps rather than your pectorals. The situation would almost be comical if it didn’t put the health of your joints at risk! Because the routines prescribed in most gyms are the surest way not only to lousy gains but to injury as well.Your Exact Step-by-Step to Achieving a Massive Chest
My name is Markus A. Kassel and I’m a peak performance expert. My job is to identify the problems most people are facing, then go through extensive testing to find the quickest and most effective way to solve them. As I did in Superhero Six-Pack, where I helped thousands of people claim a ripped and powerful midsection, I will reveal in these pages how I’ve grown my chest into one of my biggest assets… and how you can too! I will leave nothing out and show you the exact step-by-step to harnessing the power of calisthenics and forcing your pecs out of their hiding!Avoid the Common Pitfalls and Get Ahead of the Pack
Don’t be the next poor soul to have his dreams of a big, manly chest get shattered. Learn from other people’s mistakes, so you don’t have to lose years of YOUR life, locked inside a gym for nothing. You need to read this book if you want to learn:- Why the bench press is NOT the great chest builder it’s touted to be;
- The one mistake people are making and which accounts for most failures (hint: it’s a question of amplitude);
- How to use calisthenics to develop a chest that’s as wide as it’s thick, quickly and safely;
- What it really takes to get rid of man boobs;
- The hidden power of plyo push-ups.
- And so much more!
44 Bodyweight Exercises for a Strong & Powerful Upper Body
In Superhero Armor-Plated Chest, we will lay out our progressive method to go from zero to superhero! 44 dips and push-ups progressions of increasing difficulty to hit your chest under every angle and take it to an elite level.Make a Decision to Change Your Life TODAY!
Don’t put your health at risk with hazardous exercises that will not bring you anywhere anyway. You can secure a large and muscular chest that will be the envy of all with nothing but your own bodyweight! Imagine how different things will be when:- You see gains after literally every training session, and your motivation shoots through the roof;
- Your clothes start fitting perfectly and you feel your confidence and self-assurance rise;
- People look at you with awe and respect;
- You’ll have built so much power, you’ll be doing crazy moves that look out of this world.
Don’t wait another second. Bring out the alpha in you and live life to the full!
To secure that armor-plated chest you’ve been dreaming of, scroll up and click the “Buy” button at the top
!« A propos de ce titre » peut appartenir à une autre édition de cet ouvrage.
Blue Vase Books
Interlochen, MI, Etats-Unis
Vendeur AbeBooks depuis 22 mai 2017
Frais d'expédition à l'intérieur de ce pays : Etats-Unis
| Article | 3 à 14 jours ouvrés | 3 à 6 jours ouvrés |
|---|---|---|
| Premier article | EUR 0,00 | EUR 8,82 |
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