The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating

Lamothe, Denise; Lamothe, Denise [Illustrator]; Lamothe, Denise [Photographer];

ISBN 10: 0966365305 / ISBN 13: 9780966365306

Edité par Questover Books, 1998

A propos de cet article

In shrink wrap. Looks like an interesting title!

N° de réf. du vendeur Q-0966365305

Détails bibliographiques

• Titre: The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
• Éditeur: Questover Books
• Date de parution: 1998
• Langue: anglais
• ISBN à 10 chiffres: 0966365305
• ISBN à 13 chiffres: 9780966365306
• Reliure: Mass Market Paperback
• Illustrateur: Lamothe, Denise
• État de l'article: New

A propos de ce titre

Synopsis

Book by Lamothe Denise

Présentation de l'éditeur

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.