The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

Jay S. Efran,David Gregson

ISBN 10: 0312242506 / ISBN 13: 9780312242503

Edité par St. Martin's Griffin, 2002

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Synopsis :

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

À propos de l'auteur: David Gregson is a counselor currently specializing in drug and alcohol misuse issues. He is the co-author of The Tao of Sobriety. He practices at West Coast Alternatives Society with the best crew in all of beautiful British Columbia.

Détails bibliographiques

Titre : The Tao of Sobriety: Helping You to Recover ...
Éditeur : St. Martin's Griffin
Date d'édition : 2002
Reliure : Paperback
Etat : Very Good