They Don't Teach You That About Happiness : A Guide for Setting Goals and Creating a Plan to Achieve Them

Jessica Fay-Carrano Lcsw

ISBN 10: 1532085273 / ISBN 13: 9781532085277

Edité par Iuniverse, 2019

A propos de cet article

nach der Bestellung gedruckt Neuware - Printed after ordering - All of us have a superpower-the ability to decide how to live our lives. While it is true that we do not always have control of what happens around us, we do have the ability to decide how we will feel and think about it and, in turn, act upon it moving forward. Unfortunately, many people live out their lives without knowing they possess this ability, and even more have never mastered the skills to put it into practice. Within a comprehensive guide, Jessica Fay-Carrano leads others through the process of goal setting that includes exercises that help identify the goal and the reasons why it is important to achieve it, create a road map that clearly shows the way, and develop a plan to overcome the barriers to happiness, both outside and within ourselves. Fay-Carrano provides additional exercises and stories that help others identify their strengths, stay committed to the process, and take ownership of their choices. Included are helpful hints that remind us to stay focused on our own unique journeys while recognizing that the key to happiness lies within. They Don't Teach You That about Happiness shares exercises, personal stories, and seasoned wisdom that leads anyone through the goal-setting process and to achieving their own version of happiness.

N° de réf. du vendeur 9781532085277

Détails bibliographiques

• Titre: They Don't Teach You That About Happiness : A Guide for Setting Goals and Creating a Plan to Achieve Them
• Éditeur: Iuniverse
• Date de parution: 2019
• Langue: anglais
• ISBN à 10 chiffres: 1532085273
• ISBN à 13 chiffres: 9781532085277
• Reliure: Taschenbuch
• État de l'article: Neu
• Dimensions: 216 L x 140 H x 6 P (en millimètres) 216 millimètres de largeur par 140 millimètres de hauteur par 6 millimètres de profondeur
• Poids: 150 grammes

A propos de ce titre

Synopsis

All of us have a superpower-the ability to decide how to live our lives. While it is true that we do not always have control of what happens around us, we do have the ability to decide how we will feel and think about it and, in turn, act upon it moving forward. Unfortunately, many people live out their lives without knowing they possess this ability, and even more have never mastered the skills to put it into practice. Within a comprehensive guide, Jessica Fay-Carrano leads others through the process of goal setting that includes exercises that help identify the goal and the reasons why it is important to achieve it, create a road map that clearly shows the way, and develop a plan to overcome the barriers to happiness, both outside and within ourselves. Fay-Carrano provides additional exercises and stories that help others identify their strengths, stay committed to the process, and take ownership of their choices. Included are helpful hints that remind us to stay focused on our own unique journeys while recognizing that the key to happiness lies within. They Don't Teach You That about Happiness shares exercises, personal stories, and seasoned wisdom that leads anyone through the goal-setting process and to achieving their own version of happiness.