You Don't Have To Be Thin To Win: The Official Chub Club Coach's Workout Program

Judy Molnar

15 évaluations par Goodreads

Langue : anglais

Edité par Villard, 2000

0375504141 / 9780375504143

Vendeur : SZ Global, Toronto, ON, CanadaSZ Global

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 3 octobre 2025

Livre relié

Etat: Neuf

EUR 48,88

EUR 32,72 expédition 
Expédition depuis Canada vers Etats-Unis

Quantité disponible : 3 disponibles

Ajouter au panier
Retours gratuits sous 30 jours

A propos de cet article

In January 1996, Judy Molnar was six foot one, weighed 330 pounds, and was a size 26W. She didn't own a bike or a swimsuit. At her annual physical, after hearing the doctor's usual sermon about her weight, she accidentally saw the phrase 'morbidly obese' written on her chart. Only then did Judy realize that she had to take some action or she might not be around for her next yearly exam. And on that day she set out to learn how to eat, exercise, and get into shape. ????????Having tried all of the traditional starve-yourself, go-for-the-burn programs that just left her drained and in pain (and ultimately made her eat more), Judy knew that she was going to have to create a program that worked for her. Over the course of two and a half years, through working with coaches, nutritionists, and trainers, she developed an incredible program that has helped her lose 130 pounds and 12 clothing sizes. In 1999, she even completed one of the most strenuous sporting events: the World Ironman Triathlon Championship in Hawaii. Television host Rosie O'Donnell heard about Judy's commitment to a healthy lifestyle and invited her to come on the show to share her story. Rosie was so inspired by her message--'Eat less and move more' --that she created a position for Judy on her show by making her the Official Chub Club Coach. ????????You Don't Have to Be Thin to Win is Judy's special recipe for health and fitness. She shows you everything from how to buy sneakers and how to find a way to move that works for your body and your time constraints to how to get through a grocery store and come out with foods that will make you a winner. And Judy is inspiring: Even if you feel that getting your body in shape is impossible, her story and many of the poignant success stories from her work as the Official Chub Club Coach will get you off the couch and moving. Judy's story and this program demonstrate that anyone--no matter what size, shape, or age--can lose weight and become healthy to enjoy a richer, fuller, and more active life. Not just another fitness book 'In 1996, I got scared. I went to the doctor and learned that I was no longer fat, I was 'morbidly obese.' This was no longer about a dress size; this was life and death. And so I began an extraordinary journey from being a 330-pound sedentary woman who ate five or six doughnuts for breakfast to losing 130 pounds, getting fit enough to compete in the World Ironman Championship Triathlon in Hawaii, and becoming the Official Chub Club Coach for The Rosie O'Donnell Show. While I might not fit the conventional image of an athlete or fitness expert, I am healthy and hap-pier than I've ever been. I wrote this book for people who, like me, have tried every program from A to Z--diets, gyms, trainers --and are looking for real and realistic results. You Don't Have to Be Thin to Win tells my story, illustrates my program (the only one that has ever worked for me), and shows you how you, too, can win your health and life back.' ????????????????Judy Molnar ????????????????Official Chub Club Coach.…

N° de réf. du vendeur 9780375504143

Titre
You Don't Have To Be Thin To Win: The Official Chub Club Coach's Workout Program
Auteur
Judy Molnar
Éditeur
Villard
Année de publication
2000
État de l'article
New
Reliure
Hardcover
Langue
anglais
ISBN à 10 chiffres
0375504141
ISBN à 13 chiffres
9780375504143

SZ Global

Toronto, ON, Canada

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 3 octobre 2025

Frais d'expédition de Canada vers Etats-Unis

Article5 à 10 jours ouvrés3 à 5 jours ouvrés
Premier articleEUR 32,72EUR 35,36
Les délais de livraison sont fixés par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent être retardées et les acheteurs sont responsables de tous les droits ou frais associés. Les vendeurs peuvent vous contacter au sujet de frais supplémentaires afin de couvrir toute augmentation des coûts d'expédition de vos articles.

Modes de paiement

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Description de la boutique

At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

Spécialité

Fiction, and etc., Novels, Business, Religious, Law