Me Time

Jennifer E Beall

29 évaluations par Goodreads

Langue : anglais

Edité par Yourbalance Publications, 2012

0615671748 / 9780615671741

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

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Etat: Occasion - Satisfaisant

EUR 4,98

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Item description from seller

Me Time: Finding the Balance Between Taking Care of Others and Taking Care of Yourself was written for anyone who spends so much time and energy taking care of everyone else that there is little time or energy left for self-care. The author explores the reasons for this lack of balance and its relationship to the codependency, low self-esteem, perfectionism, and relationship problems that she sees every day in her psychotherapy practice. More importantly, she provides practical, easy to use techniques to turn negative thoughts and actions into positive, life-changing ones. Each chapter starts with a quiz to identify issues addressed in that chapter and ends with suggestions for Putting It Into Action. Numerous examples are given to help the reader to understand and apply the ideas presented. If you'd like to improve your relationships, find ways to say no, deal with perfectionism, and raise your self-esteem, this book is a must-read.

N° de réf. du vendeur CIN0615671748G

Titre
Me Time
Auteur
Jennifer E Beall
Éditeur
Yourbalance Publications
Année de publication
2012
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0615671748
ISBN à 13 chiffres
9780615671741

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,62
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Second Hand - All Genre

Profil professionnel du vendeur

SBYB, Inc.

900 Knell Road
Montgomery, IL Etats-Unis 60538