Tiny Traumas: Practical and powerful tools to help you heal from past trauma, understand your mental wellbeing and take control of your future

Arroll, Dr Meg

ISBN 10: 0008536430 / ISBN 13: 9780008536435

Edité par Thorsons, 2023

A propos de cet article

N° de réf. du vendeur 401489883

Détails bibliographiques

• Titre: Tiny Traumas: Practical and powerful tools to help you heal from past trauma, understand your mental wellbeing and take control of your future
• Éditeur: Thorsons
• Date de parution: 2023
• Langue: anglais
• ISBN à 10 chiffres: 0008536430
• ISBN à 13 chiffres: 9780008536435
• Reliure: Couverture souple
• État de l'article: New

A propos de ce titre

Synopsis

How to stop feeling stuck, anxious, low, unmotivated and unhappy, take back control of your life, and heal for good

À propos de l?auteur

Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg’s solution-focused approach gives practical tips and strategies for life’s tricky problems, that are both complex and everyday. Dr Meg is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women’s Own, Top Sante and Stylist, and features regularly on radio programmes and podcasts.