Titre: Tranquillity & Insight: An Introduction to the Oldest Form of Buddhist Meditation
�diteur: BPS Pariyatti Editions
Date de parution: 2023
Langue: anglais
ISBN � 10 chiffres: 1681725533
ISBN � 13 chiffres: 9781681725536
Reliure: Couverture souple
�tat de l'article: New

A propos de ce titre

Synopsis

The pragmatic nature of the Buddha's teaching makes it perennially relevant to all times, and perhaps especially useful for coping with the difficulties of the present age. Leaving aside metaphysical and theological considerations, the Buddha's teaching focuses on what each person can do here and now to overcome the roots of suffering.

The heart of this teaching is meditation, which aims at two goals: the calming down of the restless mind and the arousing of insight into the true nature of existence. The present widely acclaimed book explains the methods of Buddhist meditation in a concise yet complete account according to the oldest Buddhist tradition, that based on the Pali Canon. The aim of the book is essentially practical. While providing all the information necessary to achieve proper understanding, the stress is on the need for practice and personal commitment. This work will both instruct the beginner and inspire the experienced meditator.

"An excellent reference book ...

Will appeal to beginners and non-beginners alike, and will meet the need for a more readable publication in this complex field of spiritual activity."

—Buddhist Studies Review

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