THE ULTIMATE MEDITERRANEAN DIET COOKBOOK: Discover Quick and Delicious Recipes for a Healthier Lifestyle Plus Expert Nutrition Advice and 7-Day Meal Plan (Mediterranean healthy diet cookbooks)

Dr. Sally J. Keane

ISBN 13: 9798869622501

Edité par Independently published, 2023

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N° de réf. du vendeur LU-9798869622501

Détails bibliographiques

• Titre: THE ULTIMATE MEDITERRANEAN DIET COOKBOOK: Discover Quick and Delicious Recipes for a Healthier Lifestyle Plus Expert Nutrition Advice and 7-Day Meal Plan (Mediterranean healthy diet cookbooks)
• Éditeur: Independently published
• Date de parution: 2023
• Langue: anglais
• ISBN à 13 chiffres: 9798869622501
• Reliure: Paperback
• État de l'article: New
• Dimensions: 15,24 L x 1,07 H x 22,86 P (centimètres) 15,24 centimètres de largeur par 1,07 centimètres de hauteur par 22,86 centimètres de profondeur
• Poids: 254 grammes

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Synopsis

Are you trying to find ways to eat healthier, shed some pounds, and taste some new and interesting foods?🥙

The ideal resource to support you on your path to healthier eating is THE ULTIMATE MEDITERRANEAN DIET COOKBOOK.

The emphasis on whole, minimally processed foods—such as fruits, vegetables, whole grains, legumes, nuts, and seeds—is a hallmark of the Mediterranean diet. Along with dairy, red wine, fish, and chicken in moderation, it also restricts the intake of sweets and red meat.

ADVANTAGES OF THE ULTIMATE MEDITERRANEAN DIET COOKBOOK:
🍛 Learn to prepare delicious and healthful meals.
🥙 Discover how to change your life with tasty ingredients.
🍳 Lower your chances of cancer, diabetes, and heart disease.
🍲- With components often used in Mediterranean cooking, this book offers more than 90 delectable, simple-to-follow recipes.
🥞 This book contains A Weekly Menu Plan
You won't want to miss the bonus—A 3-Week meal plan personal time table for recording that is included in the paperback edition of this book.

THE ULTIMATE MEDITERRANEAN DIET COOKBOOK is an ideal resource to go on a path towards healthier eating habits, whether it weight loss, health enhancement, or just experimenting with new and delicious recipes.

✅️Click on the Buy Now button to grab a copy!