Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Kim PH.D., Sang H
ISBN 10: 1880336839 ISBN 13: 9781880336830
Edité par Turtle Press, 2004
Ancien(s) ou d'occasion
Couverture souple
Vendeur
Zoom Books East, Glendale Heights, IL, Etats-Unis
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A propos de cet article
Description :
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1880336839.G
Synopsis :
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
À propos de l?auteur: Sang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world.
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Détails bibliographiques
Titre : Ultimate Flexibility: A Complete Guide to ...
Éditeur : Turtle Press
Date d'édition : 2004
Reliure : Couverture souple
Etat : good