The Ultimate Mediterranean Diet Cookbook for Beginners: 1800 Energising Mediterranean Diet Recipes for a Balanced Diet for Revitalising Health and Boosting Immunity through a 4-Week Meal Plan

Whitten, Valerie T

ISBN 13: 9798851411373

Edité par Independently published, 2023

A propos de cet article

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

N° de réf. du vendeur rev7620714307

Détails bibliographiques

• Titre: The Ultimate Mediterranean Diet Cookbook for Beginners: 1800 Energising Mediterranean Diet Recipes for a Balanced Diet for Revitalising Health and Boosting Immunity through a 4-Week Meal Plan
• Éditeur: Independently published
• Date de parution: 2023
• Langue: anglais
• ISBN à 13 chiffres: 9798851411373
• Reliure: Couverture souple
• État de l'article: Very Good
• Poids: 280 grammes

A propos de ce titre

Synopsis

The Mediterranean diet is a traditional eating pattern for enjoying delicious food and is recognised worldwide for its many health benefits.

Ready to enjoy quality, healthy and tasty Mediterranean cuisine?

With this Mediterranean diet cookbook, you can.

🥩Rich in nutrients: foods rich in vitamins, minerals, fibre and antioxidants, providing essential nutrients to restore health
🥩Emphasis on herbs and spices: the Mediterranean diet relies on herbs and spices to enhance the flavour of dishes to maintain a balanced diet
🥩Easy access to ingredients: budget friendly easy access to fresh ingredients and detailed steps to get the food quickly and easily
🥩Eat healthy fats: healthy fats from olive oil are good for your heart and boost your immune system

The chapters are based on the Mediterranean Diet Pyramid:

🍓Recipes For An Invigorating Breakfast
🍓High Protein Fish and Seafood Recipes
🍓Rich in Poultry and Meat Recipes
🍓Vegetable Main Courses and Meat-free Recipes
🍓Pulses, Grains and Pasta Recipes
🍓Side Dishes, Salads and Soups Recipes
🍓Delicate Fruits, Desserts and Snacks Recipes

Energise your body with the power of the Mediterranean diet, you won't be able to leave Mediterranean cuisine behind, this is the cookbook for you!
Get this Mediterranean diet cookbook and experience the delicious journey of the Mediterranean diet!