Understanding the Mind: An Explanation of the Nature and Functions of the Mind

Gyatso, Geshe Kelsang

ISBN 10: 094800617X / ISBN 13: 9780948006173

Edité par Tharpa Publications, 1993

A propos de cet article

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Détails bibliographiques

• Titre: Understanding the Mind: An Explanation of the Nature and Functions of the Mind
• Éditeur: Tharpa Publications
• Date de parution: 1993
• ISBN à 10 chiffres: 094800617X
• ISBN à 13 chiffres: 9780948006173
• Reliure: Hardcover
• État de l'article: Very Good+

A propos de ce titre

Synopsis

What is the mind and how does it work?; which types of mind lead to joy and freedom, and which do not?; how can an understanding of our mind be applied to our everyday life? This book provides a practical explanation of the mind in a combination of profound philosophical exploration and practical psychology. Part 1 of the book explains what the mind is and how it works. Contrary to the modern materialistic view, Buddhist psychology is based on an understanding of the mind as a formless continuum that is related to yet separate from the physical body. Through understanding the nature of the mind and the process of cognition, we can attain a lasting state of inner peace and happiness that is independent of internal circumstances. In part 2 the many types of mind are explained from the standpoint of those that are virtuous and lead to joy and freedom, and those that are non-virtuous and are therefore to be abandoned. Throughout the book Geshe Kelsang shows how this understanding of the mindcan be applied in transforming all life situations into a dynamic spiritual path. Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation Master and Spiritual Guide. Resident in England since 1977, he is the author of a number of acclaimed books which bridge the ancient wisdom of the Buddhist faith with contemporary life. He has also founded many Buddhist centres throughout the world.

Présentation de l'éditeur

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from our mind. (From the introduction) This book offers a deep insight into the nature and functions of the human mind. The first part describes different types of mind in detail, revealing the depth and profundity of Buddhist understanding of human psychology, and how this can be used to improve our lives. The second part is a practical guide to developing and maintaining a light, positive mind, showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. The inspiring discovery we make from this is that we can attain a lasting state of joy, independent of external conditions.