Unlongevity

Langue : anglais

Edité par Morgan James Publishing llc, US, 2026

1636989861 / 9781636989860

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What if doing everything "right" for your health is part of what is leaving you exhausted?In a world of endless health advice, tracking, supplements, protocols, and optimization, many intelligent, health-conscious people are investing more in their wellbeing than ever before. Yet despite all that effort, something still feels off. Energy declines. Health becomes increasingly complicated. What once felt empowering can quietly become another responsibility to manage.Unlongevity: Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits offers a different perspective.Drawing on more than two decades of clinical experience, Ramona Römer and Andreas Heigl explore a pattern they have repeatedly encountered: people doing everything "right," yet experiencing diminishing returns, exhaustion, or a growing sense of disconnection from themselves and the lives they are trying to protect.Rather than offering another list of protocols or longevity hacks, Unlongevity asks a more useful question: What truly belongs?The book explores why more intervention does not necessarily create better outcomes and why health cannot be understood through biology alone. It considers five interconnected dimensions - biology, cognition, emotion, energy, and purpose - and examines how the different parts of a person's health and life interact rather than exist in isolation.Readers are invited to move from accumulation toward discernment, from fragmented optimization toward greater coherence, and from simply having more information toward developing the clarity to understand what genuinely belongs for them. This is not a rejection of science, medicine, or innovation. It is an invitation to use them more thoughtfully, within the context of the individual and the life they are meant to support.Written for health-conscious readers who have moved beyond beginner wellness advice and are increasingly skeptical of fragmented optimization culture, Unlongevity offers something increasingly difficult to find in today's crowded health landscape: clarity.Health was never meant to become life's greatest project. It was meant to support a life worth living.Unlongevity was named a Finalist in the 2026 International Book Awards, Health: Aging/50+ category.…

N° de réf. du vendeur LU-9781636989860

Titre
Unlongevity
Auteur
Andreas Heigl, Ramona Roemer
Éditeur
Morgan James Publishing llc, US
Année de publication
2026
État de l'article
New
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1636989861
ISBN à 13 chiffres
9781636989860

Rarewaves.com UK

London, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 11 juin 2025

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article60 à 60 jours ouvrés60 à 60 jours ouvrés
Premier articleEUR 75,58EUR 116,28
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