Untangling the Ties That Bind: Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

Jordan Pickell

9 évaluations par Goodreads

Langue : anglais

Edité par New Harbinger Publications, 2026

164848848X / 9781648488481

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

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A propos de cet article

When love feels inseparable from guilt and obligation. Did you grow up feeling more like a caretaker than a child? Did your parent or family member's mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, exhausted, and unsure where your family ends and you begin. So how can you trust your inner voice, set healthy boundaries, and make choices that are truly yours? Untangling the Ties That Bind offers a unique path toward healing by redefining what family closeness means. Drawing on cutting-edge research and internal family systems (IFS), psychotherapist Jordan Pickell helps you recognize how enmeshment forms, how it affects your relationships, and how to build a sturdy sense of self. Through guided practices and compassionate insights, you'll learn to: Identify and understand enmeshment patterns in your family Release guilt and anxiety around setting boundaries Reconnect with your own needs, beliefs, and values Cultivate interdependence and authentic connection Whether you're considering low contact, no contact, or simply seeking more emotional balance between yourself and your family members, Untangling the Ties That Bind helps you choose authenticity over obligation, so you can finally live on your own terms. For readers of Adult Children of Emotionally Immature Parents, But It's Your Family, and Adult Survivors of Toxic Family Members.…

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Détails bibliographiques

Titre
Untangling the Ties That Bind: Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members
Auteur
Jordan Pickell
Éditeur
New Harbinger Publications
Année de publication
2026
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
164848848X
ISBN à 13 chiffres
9781648488481

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,80
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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