User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

Gormley, James; Lieberman Ph.D. C.N.S. F.A.C.N., Dr. Shari

ISBN 10: 1591200903 / ISBN 13: 9781591200901

Edité par Basic Health Publications, Inc., 2004

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Détails bibliographiques

• Titre: User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
• Éditeur: Basic Health Publications, Inc.
• Date de parution: 2004
• Langue: anglais
• ISBN à 10 chiffres: 1591200903
• ISBN à 13 chiffres: 9781591200901
• Reliure: Couverture souple
• État de l'article: New

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Synopsis

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

À propos de l?auteur

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.