The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise

Kam Chuen Lam

280 évaluations par Goodreads

Langue : anglais

Edité par Simon & Schuster, 1991

0671736450 / 9780671736453

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed--standing like a tree. A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to: -perform the entire sequence of rejuvenating positions -combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping -prevent and treat a wide range of common ailments Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.…

N° de réf. du vendeur 00108633957

Titre
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise
Auteur
Kam Chuen Lam
Éditeur
Simon & Schuster
Année de publication
1991
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0671736450
ISBN à 13 chiffres
9780671736453

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,79
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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