The Weight You Were Never Meant to Keep (Paperback)

Langue : anglais

Edité par Independently Published, 2026

9798195984953

Série : Livre 2 sur 3 - The Journey Back

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Vendeur AbeBooks depuis 29 juin 2022

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A propos de cet article

Paperback. You were never meant to carry all of it.What happens after you survive? For many, survival isn't an event, it's a lifestyle. We build walls to feel safe. We develop habits of silence to stay strong. We carry weights that were only meant for emergencies, yet we find ourselves still holding them years after the crisis has passed.In The Weight You Were Never Meant to Keep, author John Sansonetti, a U.S. Army veteran and law enforcement officer-takes an honest look at the "architecture of survival." Having spent decades in high-stakes service, Sansonetti understands that the very traits that help us endure trauma often become the greatest obstacles to our healing.This book is not about a quick fix or a neat resolution. It is a deep, raw dive into: - Identifying the Weights: Recognizing the emotional and mental burdens you've grown so used to carrying that you no longer notice their cost.- Dismantling the Walls: Understanding why you built your defenses and how to safely begin letting them down.- The Process of Presence: Moving away from a life of "witnessing" and toward a life of truly being known.- The Long Middle: Practical reflections on the reality of recovery, where progress is slow, stumbles are expected, and the work is daily.Whether you are a veteran, a first responder, or anyone who has been "the strong one" for too long, this book offers you something rare: permission. Permission to stop surviving and start being present. Permission to put down the weights you were never meant to keep.The work is long. It is ordinary. But it is the most important thing you will ever do. Begin your journey back today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798195984953

Titre
The Weight You Were Never Meant to Keep (Paperback)
Auteur
John Peter Sansonetti
Éditeur
Independently Published
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798195984953
Série
Livre 2 sur 3: The Journey Back

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,16EUR 43,16
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